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Gluten Free Cheeseburger Tots

Difficulty: Beginner Prep Time 20 mins Cook Time 25 mins Total Time 45 mins
Servings: 12 Calories: 172
Best Season: Suitable throughout the year

Description

Gluten free cheeseburger tots are the perfect appetizer for any occasion. These bites are tater tots, stuffed with cheeseburger and topped with pickles and special sauce. So easy and so delicious. Such a delicious, mouthwatering finger food that your guests will love!

Ingredients

Instructions

  1. Preheat oven to 450 degrees F. Grease mini muffin tins and place 3 tater tots in each cavity (squish them in).

  2. Bake tater tots for 15 minutes then remove and smash center forming into little cups and set aside.

  3. While tater tots are cooking brown ground beef in a medium skillet and add sliced bacon.

  4. Once cooked remove from heat and add ketchup, mustard, relish, cheese, salt and pepper and mix together.

  5. Add cheeseburger mix to center of each tater tot and return to oven for 10 minutes.

  6. Drizzle with special sauce and add a couple slices of pickles to the top.

  7. ENJOY!!!!

Nutrition Facts

Servings 12


Amount Per Serving
Calories 172kcal
% Daily Value *
Total Fat 8.8g14%
Saturated Fat 3.1g16%
Cholesterol 46mg16%
Sodium 347mg15%
Potassium 269mg8%
Total Carbohydrate 5.9g2%
Dietary Fiber 0.6g3%
Sugars 0.4g
Protein 15.7g32%

Calcium 3 mg
Iron 41 mg
Vitamin D 3 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Keywords: gluten free appetizer, gluten free party foods, cheeseburger tots, appetizers, party food, finger foods

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Liz Satkowski

Gluten Free Mom Colorado

I am married to the most amazing man, Tommy. I am the mother of three beautiful children Landon, Finn, and Daisy. For years I have been helping friends, family and others navigate the life of gluten-free living. I grew up in a gluten-free house, my mom and both brothers were diagnosed with Celiac Disease when I was young. My mom did an amazing job making everything from scratch in a gluten free kitchen. When I had my first child Landon my world was changed. He was born at 24 weeks because I have a short cervix. The doctor told us that he had a slim chance of survival and that his life would be plagued with severe complications. He survived and has minimal complications due to his prematurity, but when Landon was two he started getting rashes all over his body and he would constantly be sick. My mom advised me to get Landon tested for Celiac Disease. This was the beginning of my true GF journey. Shortly after he was diagnosed, I decided to go off gluten as well. Although I do not have Celiac Disease, I have found that I feel 100% better eliminating gluten from my diet. Recently Finn was having some issues with his legs and knees hurting. The doctor told me to take Finn off gluten to see if it was causing the inflammation and pain. Sure enough once we changed his diet the symptoms went away. We have Celiac Disease and gluten intolerance on both sides of the family. My sister-in-law and niece were recently diagnosed and my Grandma recently took gluten out of her diet due to an autoimmune disease. We are in a fortunate position that both of our families understand the purpose of living a gluten-free lifestyle. I am on a mission to help people create amazing gluten-free recipes and to see that this diagnosis is not a curse, but can actually be delicious.

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