Slow Cooker Beef and Cabbage Soup
Fall is my favorite time of year with all of the beautiful colors, the crisp, chilly air and the feeling of happiness it brings to me and my family. The perfect time of year to bring out the slow cooker and make a meal that fills my house with beautiful autumn smells.
Fall is my favorite time of year with all of the beautiful colors, the crisp, chilly air and the feeling of happiness it brings to me and my family. The perfect time of year to bring out the slow cooker and make a meal that fills my house with beautiful autumn smells. This beef and cabbage soup is exactly how fall feels to me; hints of clove, delicious broth, beautiful colors and hearty beef. The best part is it takes very little effort and tastes absolutely delicious.
- 2 lb beef roast
- 1 purple cabbage
- 32 oz gluten free beef broth
- 32 oz canned diced tomatoes
- 1 small yellow onion diced
- 4 bay leaves
- 1/4 tsp ground cloves
- 1 tsp paprika
- 1/4 cup apple cider vinegar
- 1/2 cup granulated sugar
- salt and pepper to taste
Dice beef into cubes, chop purple cabbage and onion and place in the slow cooker. Add remaining ingredients.
Turn slow cooker on high and cook for 6 hours.
Serve in a bowl and ENJOY!!!!
Servings 6
- Amount Per Serving
- Calories 442kcal
- % Daily Value *
- Total Fat 10.8g17%
- Saturated Fat 3.9g20%
- Cholesterol 135mg45%
- Sodium 616mg26%
- Potassium 1390mg40%
- Total Carbohydrate 33.6g12%
- Dietary Fiber 6.1g25%
- Sugars 26.5g
- Protein 52.4g105%
- Calcium 91 mg
- Iron 30 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I am married to the most amazing man, Tommy. I am the mother of three beautiful children Landon, Finn, and Daisy. For years I have been helping friends, family and others navigate the life of gluten-free living. I grew up in a gluten-free house, my mom and both brothers were diagnosed with Celiac Disease when I was young. My mom did an amazing job making everything from scratch in a gluten free kitchen. When I had my first child Landon my world was changed. He was born at 24 weeks because I have a short cervix. The doctor told us that he had a slim chance of survival and that his life would be plagued with severe complications. He survived and has minimal complications due to his prematurity, but when Landon was two he started getting rashes all over his body and he would constantly be sick. My mom advised me to get Landon tested for Celiac Disease. This was the beginning of my true GF journey. Shortly after he was diagnosed, I decided to go off gluten as well. Although I do not have Celiac Disease, I have found that I feel 100% better eliminating gluten from my diet. Recently Finn was having some issues with his legs and knees hurting. The doctor told me to take Finn off gluten to see if it was causing the inflammation and pain. Sure enough once we changed his diet the symptoms went away. We have Celiac Disease and gluten intolerance on both sides of the family. My sister-in-law and niece were recently diagnosed and my Grandma recently took gluten out of her diet due to an autoimmune disease. We are in a fortunate position that both of our families understand the purpose of living a gluten-free lifestyle. I am on a mission to help people create amazing gluten-free recipes and to see that this diagnosis is not a curse, but can actually be delicious.
