This delicious, gluten free, creamy chicken dinner is the perfect easy meal for any night. Filled with the flavors of perfectly seasoned chicken breasts, mushrooms, broccoli and a sour cream sauce, then topped with fresh Parmesan cheese! The perfect addition to your favorite gluten free noodles. Easily thrown together in 30 minutes. This meal is soon to be a favorite in your house! Hope you ENJOY!!!
In a medium bowl combine garlic, onion, flour, salt and pepper. Slice chicken into thin strips and coat in flour mixture.
In a large skillet heat butter over medium heat. Sear chicken until done. Set aside.
To make the stroganoff add butter, onion and garlic to pan that you cooked chicken in and saute. After about 4 minutes add mushrooms and broccoli and cook until done.
Add chicken stock, sour cream and soy sauce to pan and bring to a simmer.
Remove about 3 tablespoons of liquid and add in a cup, then add corn starch to cup, stirring until a slurry is created. Add to pan and continue to simmer until thickened. Season with salt and pepper.
While sauce is thickening make gluten free noodles according to package.
Add chicken to sauce and let cook on medium-low until noodles are done.
Remove from heat and add noodles to stroganoff.
Top with Parmesan.
ENJOY!!!
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I am married to the most amazing man, Tommy. I am the mother of three beautiful children Landon, Finn, and Daisy. For years I have been helping friends, family and others navigate the life of gluten-free living. I grew up in a gluten-free house, my mom and both brothers were diagnosed with Celiac Disease when I was young. My mom did an amazing job making everything from scratch in a gluten free kitchen. When I had my first child Landon my world was changed. He was born at 24 weeks because I have a short cervix. The doctor told us that he had a slim chance of survival and that his life would be plagued with severe complications. He survived and has minimal complications due to his prematurity, but when Landon was two he started getting rashes all over his body and he would constantly be sick. My mom advised me to get Landon tested for Celiac Disease. This was the beginning of my true GF journey. Shortly after he was diagnosed, I decided to go off gluten as well. Although I do not have Celiac Disease, I have found that I feel 100% better eliminating gluten from my diet. Recently Finn was having some issues with his legs and knees hurting. The doctor told me to take Finn off gluten to see if it was causing the inflammation and pain. Sure enough once we changed his diet the symptoms went away. We have Celiac Disease and gluten intolerance on both sides of the family. My sister-in-law and niece were recently diagnosed and my Grandma recently took gluten out of her diet due to an autoimmune disease. We are in a fortunate position that both of our families understand the purpose of living a gluten-free lifestyle. I am on a mission to help people create amazing gluten-free recipes and to see that this diagnosis is not a curse, but can actually be delicious.
